Overview
What's Sunscreen & How Does It Work?
Types of UV shafts UVA vs UVB
UVA shafts( A = Aging)
UVA shafts regard for the maturity of ultraviolet radiation that reaches your skin. They affect deeper layers quietly and beget long- term damage similar as wrinkles, fine lines, and saturation. These shafts pass through windows, which means you’re exposed indeed when you stay outdoors or drive a auto.
UVB shafts( B = Burning)
UVB shafts burn the upper layers of your skin and beget tanning and sunburn. These are most important between 10 AM and 4 PM, particularly during Indian summers. inordinate exposure to UVB increases the threat of DNA damage and skin cancer.
Mineral versus Chemical Sunscreen Pros & Cons
Mineral Sunscreen
Mineral sunscreens contain zinc oxide or titanium dioxide, which sit on the skin’s face and reflect UV shafts. They begin working incontinently and are gentle on sensitive or acne-prone skin. still, they can feel thicker and may leave a white cast, especially on deeper Indian ski tones.
Chemical Sunscreen
Active chemical constituents, including avobenzone and octocrylene, are responsible for the immersion in chemical sunscreens. They go on easily and leave no heavy residue behind, making them a great choice for unctuous skin or sticky climates. Their disadvantage, still is that some may be prickly to sensitive skin and may take 15 – 20 twinkles to come effective.
SPF 30 vs. SPF 50 What Should You Choose?
SPF 30
SPF 30 blocks about 97 of UVB shafts and is suitable for people who substantially stay indoors or have limited sun exposure. This provides acceptable diurnal protection, especially during downtime.
SPF 50
SPF 50 provides better protection by blocking 98 – 99 of UVB shafts. This is more suitable for Indian summers, people working outside, people with saturation issues, and people going through dermatology treatments. utmost dermatologists recommend SPF 50 for Indian climates due to the high UV indicator.
Sunscreen for Indian Skin & Indian Weather
Common Sunscreen Myths Corrected
Myth 1 “ I do n’t need sunscreen indoors. ”
UVA shafts pass through the windows, so inner sunscreen is still necessary.
Myth 2 “ Sunscreen fully prevents tanning. ”
It significantly reduces tanning, although it does n’t fully exclude tanning.
Myth 3 “ Darker skin tones do n’t need sunscreen. ”
Darker skin tones can still tan, come pigmented, or suffer sun damage. Sunscreen is demanded anyhow of skin tone.
Myth 4 “ Cloudy or stormy days do n’t need sunscreen. ”
nearly 80 of UV shafts access through shadows. diurnal sunscreen is still necessary.
Myth 5 “ Advanced SPF means I do n’t need to reapply. ”
All sunscreens must be reapplied every 2 – 3 hours irrespective of SPF. How important Sunscreen to Apply?( 2- Cutlet Rule) Dermatologists recommend using the two- cutlet rule squeeze the sunscreen across the full length of two fritters and apply it to your face and neck. For the body, use it freeheartedly- a coin- sized quantum for each body area. Apply every 2- 3 hours or more frequently if you are outdoors in the sun, sweating, or washing your face. How to Layer Sunscreen in a Skincare Routine To be most effective, sunscreen should be the last step in your day routine. Start with a gentle cleaner, follow with color and serums like Vitamin C, also apply moisturizer. Once your skin is fixed, apply sunscreen unevenly across your skin. Give it a many twinkles to settle in before you put on makeup or head outdoors.
How Much Sunscreen to Apply?
CTA: Visit Nirog360° for Dermatology Care
Protecting your skin starts with choosing the right sunscreen and following dermatology-approved routines. If you’re facing tanning, pigmentation, acne marks, or sensitivity, our skin specialists can help you find the perfect treatment plan.
📍 A126, A Block, Sector 63, Noida, 201301
📞 Phone: 9266231003
Book your consultation today for healthy, glowing skin.